A man's ability in bed depends on many factors.Some have a positive effect on potency, while others, on the contrary, provoke a decrease in sexual instincts. The strength of "combat readiness" in sex is influenced by external factors, a person's age, self-esteem and success in life. Men who have reached a certain height in life have no complexes about appearance, health and wealth.
They believe that women will always like them. Men with a weak sense of self-esteem, on the contrary, do not believe in their abilities, so they try not to attract the attention of the fair sex. For sex, they do not choose the most active women or completely refuse such activity.
With age, healthy men do not lose their desire, but in order to restore their strength and abilities, they need to prepare for sex in advance. Available and healthy men can have trouble in bed. There are other reasons for this.
There are several reasons for a noticeable deterioration of sexual activity and a decrease in erectile function:
- physical and emotional exhaustion;
- diabetes, prostatitis and other age-related diseases;
- obesity and sedentary lifestyle;
- lack of sexual intercourse;
- bad habits.
But there are factors that increase potency:
- regular sex;
- moderate physical activity;
- proper nutrition;
- disease prevention and treatment.
Eliminating negative and adding positive factors is the weakest potential in the fight against direct success.
The effect of age on sexual activity
Natural age affects male potency.A decrease in sexual function occurs after 50 years, but deterioration of sexual power is possible much earlier. In old age, testosterone production decreases, metabolic processes in cells slow down, and a man needs more strength and energy for sexual intercourse. A man's sexual activity depends on his state of health, the presence of accompanying diseases and the desire to keep his body young and healthy.
To increase the potency of the potency of the potency, a set of measures is used aimed at normalizing the erectile function:
- massage;
- physiotherapy;
- phytotherapy;
- drug treatment.
The potential for harmful effects is harmful habits and addictions
The use of drugs in the initial stage causes a feeling of liberation and euphoria during intercourse.
But slowly, addictively, psychoactive substances completely destroy the whole body:
- sleep is disturbed;
- There is excitement and irritation;
- attacks of aggression are replaced by a passive attitude;
- chronic diseases increase;
- loss of interest in sex;
- immunity decreases;
- heart problems occur;
- The erection is lost.
Bad habits, if you do not stop the addiction of toxic substances, will gradually affect the reproductive system and the whole body. Even in small amounts they can harm your health. Complete rejection of bad habits does not guarantee one hundred percent sexual health, but reduces the risk of sexual dysfunctions.
Addiction, such as self-satisfaction or masturbation can affect the potency.There is no direct connection between masturbation and potency- It does not reduce erection and does not reduce libido. However, psychological sexual dysfunction causes a man to lose interest in the opposite sex, appears over time, and addiction develops, which is difficult to get rid of.
Constant self-gratification has its physiological disadvantages:
- ejaculation disorder. It happens very quickly;
- There is no complete relaxation of the vas deferens. The normal sexual process is disturbed.
Having a regular sex life is beneficial for both emotional and physical satisfaction. This will save your sexual health.
Medicines and pills that reduce the level of erection
Treatment of certain groups of diseases with drugs improves health, but the potency is affected by such treatment. The greatest harm is caused by antihypertensive drugs, pain relievers, antidepressants, allergies to drugs and neurological diseases. These medications can slow blood circulation, cause ejaculation problems, and impair erections. If, as a result of the treatment, the male potency of a disease is affected, then it is necessary to change the drug or change the treatment regimen.
Medications used as a result of self-medication can also harm sexual functions. Good recovery potential after a visit to the doctor of the drug with a prescription.
Do certain diseases affect erectile function?
Violation of potency can be accompanied by temporary or chronic diseases in the body:
| Diseases of the genitourinary system. | Inflammation of the prostate gland, blood vessels and urethra weakens the potency and reduces the activity of all sexual organs. |
| With diseases of the pelvic organs. | Hemorrhoids and hernias also cause damage to the potency, change the functioning of the intestines and bladder, causing discomfort to men. |
| With heart and vascular diseases. | At high pressure, the vessels of the penis are not completely filled with blood, the penis is not strong, and the erection does not last long. Arterial hypertension does not allow taking some drugs to improve potency. In turn, treatment of this disease with drugs leads to additional deterioration of sexual functions. The doctor decides which drugs to choose to treat the two diseases. It also prescribes the order and dosage of the medication. |
| With the presence of infections in the urinary tract. | Infectious diseases are treated with antibiotics and antiviral drugs. These drugs have a negative effect on the digestive system, microflora and reproductive system. |
Why is intervertebral hernia dangerous?
Intervertebral hernia, if not treated in time, is dangerous to health. As a result of the disease, compression of the nerve endings and disruption of the transmission of nerve impulses to the spine and lumbar parts of the spinal cord occur.
As a result, dysfunction of pelvic organs occurs: blood stagnation, cell nutrition is disturbed, inflammatory processes of genital organs, impotence and infertility occur. The lack of therapy will inevitably lead to bad consequences. It is important to seek medical help in time and undergo a course of treatment.
A hernia in the hair can cause death not only in the reproductive system.When an inguinal hernia occurs, part of the abdominal organ protrudes into the groin. It may be near the spermatic cord.
Depending on the stage of the disease, a person feels discomfort and pain:
| aching pain | lower abdomen |
| tumor | in the genital area and groin |
| lumps and bumps | in the painful area |
Pathology affects sexual functions, which leads to negative consequences: blood circulation and urination are disturbed, sexual desire decreases, potency weakens, and infertility develops. Pathology is removed surgically.
Effects of prostatitis potency and sexual functions
A disease such as prostatitis does not have the best effect on potency. The prostate gland produces secretions that contain sperm, participates in sexual intercourse during ejaculation, and produces the sex hormone testosterone. Inflammation of the prostate reduces or completely inhibits sexual functions, disrupting the entire reproductive system. At the initial stage of the disease, sexual intercourse is possible, but during orgasm, the man suffers, so sex becomes rare. This leads to urological problems and reduced reproductive function.
Chronic prostatitis leads to complete impotence and problems with pregnancy.After prostatitis treatment, the prostate is sometimes impossible to recover.
Erectile dysfunction due to hemorrhoids
Hemorrhoids are diseases that affect the colon and rectum. Cracks and nodules form in the walls and mucous membranes, causing pain, burning and discomfort. Going to the toilet becomes torture. In men, the prostate gland is located next to the colon. When the large intestine becomes inflamed, it puts pressure on the prostate gland, causing it to malfunction. This is an additional risk of developing prostatitis.
Nutrition of the tissues in the genitourinary system is disturbed, and sexual functions are limited. New diseases appear in the reproductive system. Regardless of the stage of the disease, it is necessary to consult a doctor and diagnose the body in order to prescribe the right treatment. In the advanced stages of hemorrhoids can cause a complete loss of potency and irreversible consequences for the body.
Why does diabetes affect your sex life?
The nervous and circulatory systems are the main "handlers" of the reproductive system during intercourse. If a man has diabetes, the level of sugar in the blood rises, the nerves and blood vessels stop working, and the body's nutrition, blood pressure and breathing are disturbed. The heart works under tension, blood vessels are clogged, metabolic processes are inhibited, testosterone production decreases, and the decrease in potency increases. Fortunately, this condition is treatable, controlling blood sugar levels and having potential health benefits.
To do this, you need to consult a doctor and choose appropriate drugs for therapy in order to maintain potency and have a full sexual life at any age.
What else affects male potency?
Male potency is influenced by lifestyle and diet.Growing obesity, intoxication of the body with harmful substances, sedentary work, psychological instability, lack of sex - all this leads to a decrease in sexual abilities and sexual desire. Excessive participation in power sports causes disorders in the work of the genitals. A man's body needs rest before sex, and during sports, all energy goes into training. It takes time to restore energy and endurance.
This affects sexual desire and potency. Professional athletes often use doping drugs to maintain strength and endurance. Sports drugs reduce the production of male sex hormones, which also leads to sad consequences in bed. The only thing to remember when taking up a sports hobby is that physical activity is only beneficial if you follow a proper training and rest regimen.
The body ages quickly under the influence of negative factors, cells atrophy, diseases intensify, men become weak and cannot have sex. By supplementing your diet and preventing disease, you can maintain your existing abilities and prolong your sexual health.
Tea and coffee - recommendations for consumption
Tea is a tonic drink containing substances necessary for the functioning of the body. Tea invigorates, rejuvenates, and uplifts your mood. Green tea is considered the most useful for men. It contains a large amount of zinc, which is essential for the proper functioning of the sexual organs. It is recommended to drink green tea after meals and only hot, so it will bring more benefits. Too strong alcohol or drinking too much of it can cause headaches and insomnia. Additionally, green tea is beneficial for the cardiovascular system, digestive tract, and genitals.
Coffee can increase vitality, energy, strength and power. In general, drinking coffee in moderation has a positive effect on health. Men are not advised to abuse the drinkbecause the substances contained in coffee contribute to the development of female estrogen hormones in the body and the decrease in the production of male sex hormones.
Admitted to coffee drinks and taking them in unlimited quantities can reduce potency due to hormonal imbalance. No more than 1-2 glasses of refreshing drink per day will improve your mood and have a positive effect on the functioning of the body's internal systems.
Herbs for sexual desire are peppermint and fennel
Peppermint and horseradish are medicinal herbs that have different effects on male potency. St. John's wort is included in the love potion for those who want to spend a passionate night with a woman. Decoction of animal is especially useful for men with psychological problems of sexual nature: stress, fatigue. The herb can help you relax, improve your mood, and increase your libido.
It is not necessary to go with infusions and decoctions.Everything should be in moderation. If it is used too much, then a man will experience adverse effects: decreased erectile function, increased blood pressure.
Mint combines various medicinal properties. In moderation or in combination with other herbs, peppermint is not harmful to men's health. However, in order to normalize the emotional state, relax and have a calming effect, it is necessary to take mint drinks no more than once a day. In large quantities, that is, if you regularly drink peppermint tea, it is dangerous for men to decrease sexual power. It is best to drink mint with Zveno, oregano and fresh honey. This drink guarantees the prosperity of sexuality and health.
Alcohol consumption and smoking
Addiction to smoking and alcohol can impair health, affect reproductive function and overall well-being. Alcohol consumption affects the functioning of the testicles, the main organ that produces male sex hormones. Gradually, the function of the testicles weakens, sexual desire decreases, and impotence appears. Alcohol also damages the cardiovascular system. Such pathologies lead to heart attacks, strokes, arterial hypertension. Kidney and liver are also affected by alcohol. Alcoholism is a harmful habit that destroys health.
Smoking causes cardiovascular disease even in young and healthy people. Blood clots form, blood flow activity decreases, and blood pressure increases. The circulatory system participates in the sexual process, bringing blood to the genitals and maintaining an erection.With weak circulation, there is no blood circulation through the veins, and there is no potency.
Benefits of ginger and walnuts for men's health
Ginger root contains many vitamins and amino acids, which are valuable and useful for men's health. When used, blood circulation increases, vitality increases, and sexual desire appears. Ginger can be used as a tincture, added to prepared foods, made into a decoction, and eaten raw.
Walnuts, almonds, and pine nuts are champions in vitamins, minerals, plant protein, fiber, and essential oils. Nuts improve immunity, normalize cholesterol, normalize the functioning of the heart and blood vessels, improve the quality of spermatozoa, affect the production of testosterone, increase libido and potency.
Important zinc, folic acid and amino acids are required by the male body every day. You can eat only 30-50 grams of them and get the required amount. to Nut Day. This is the most useful product for men.